“That’s Make-Believe Nonsense”: Dr. Mike Israetel Once Mocked Tom Brady’s In-season Training Routine Conducted By Alex Guerrero
Tom Brady has long been an advocate of his TB12 method, the wellness and performance philosophy he co-founded with his longtime trainer Alex Guerrero. The method focuses on pliability, resistance bands, and avoiding traditional weightlifting; something Brady swears by even deep into his 40s. But not everyone’s a fan. Back when Brady was still with … Read more