Alex Guerrero

“That’s Make-Believe Nonsense”: Dr. Mike Israetel Once Mocked Tom Brady’s In-season Training Routine Conducted By Alex Guerrero

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“That’s Make Believe Nonsense”: Dr. Mike Israetel Once Mocked Tom Brady’s In-season Training Routine Conducted By Alex Guerrero

Tom Brady has long been an advocate of his TB12 method, the wellness and performance philosophy he co-founded with his longtime trainer Alex Guerrero. The method focuses on pliability, resistance bands, and avoiding traditional weightlifting; something Brady swears by even deep into his 40s. But not everyone’s a fan. Back when Brady was still with … Read more

Maxx Crosby Reveals Tom Brady Is Implementing the Method With the Raiders That Bill Belichick Despised of In the Patriots Facility

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Maxx Crosby Reveals Tom Brady Is Implementing the Method With the Raiders That Bill Belichick Despised of In the Patriots Facility

Ever since Tom Brady became the minority owner of the Las Vegas Raiders, he’s been busy reshaping the franchise from the inside out. He’s bringing in players who match his relentless drive and championship mindset, while also rolling out methods he never had the freedom to fully implement with Bill Belichick in New England. One … Read more